Non-Ejaculatory Orgasm, Step By Step
Orgasm and ejaculation are two separate events. Learn the prerequisites, step-by-step practice, and an honest timeline for non-ejaculatory orgasm.
Energy & Retention
Energy & Retention
Practical writing on energy, ejaculation patterns, recovery and sustainable daily practice without mystical promises.
Energy & Retention
Semen Retention When You Are Married
Retention practised as withdrawal from your wife is a loss, not a practice. How to keep a full sex life, what to say to her, and what she will notice.
Energy & Retention
The Male Deer Exercise, Step By Step
The male deer exercise without the mystical selling. What it is, the two halves, clear steps, when to do it, how many, and what it is honestly good for.
Energy & Retention
How Often Should A Man Ejaculate At 40?
A starting point instead of a rule, plus the five signals that tell you your own rhythm. Why both the daily camp and the never again camp get this wrong.
Energy & Retention
Testicle Breathing: How To Do It And What It Is For
Testicle breathing in plain words. What it is, how to do it lying down, how long, how often, what it is for, and why the first two weeks feel like nothing.
Energy & Retention
Semen Retention Flatline: What It Is And Why It Passes
The flatline on semen retention: flat mood, no drive, nothing down there. Here is what I think is really going on, and the practice that moves you through it.